![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
jackYesterday I went swimming again. It's not yet regular, and not really frequent, but it's getting there slowly :) About ten lengths.
I realised I hadn't really been exerting myself; it was fun, but it wasn't as much exercise as the first time. So I tried to alternate some leisurely swimming with some exertive swimming, and got that pleasant "wobbly" feeling afterwards. I still need some technique, as well as fitness, as I'm still not *fast*.
I realised I hadn't really been exerting myself; it was fun, but it wasn't as much exercise as the first time. So I tried to alternate some leisurely swimming with some exertive swimming, and got that pleasant "wobbly" feeling afterwards. I still need some technique, as well as fitness, as I'm still not *fast*.