Snow Sauna
Dec. 2nd, 2010 07:09 pmI had always known Scandanavians to take a Sauna and then jump into the snow (or, slightly less extremely, cold water or a cold shower). I always assumed this was just a stupid macho thing, and couldn't imagine it ever actually being a good idea.
But at the weekend, several of us were on holiday and in a Sauna and actually did try jumping and rolling in the snow, and it turns out I was wrong and it's actually really, really, nice. If you have a very long, hot, shower or bath, your skin may eventually feel roasted, and cold air really pleasant. In a Sauna you get the same feeling. And it turns out, that for about a minute, the snow doesn't feel unpleasant at all. You can feel, in abstract, that it's cold, but you simply don't feel the sense of pain you normally get touching cold things or standing in cold air. You just get a really intense cleansing sensation.
In retrospect, this should probably have been obvious on thermodynamic or physics ground, but I never thought about it. I assumed people liked the pain, it hadn't occurred to me it wasn't painful.
So, sorry, Scandanavians. I was wrong. I heartily recommend the practice if you ever have a chance.
But at the weekend, several of us were on holiday and in a Sauna and actually did try jumping and rolling in the snow, and it turns out I was wrong and it's actually really, really, nice. If you have a very long, hot, shower or bath, your skin may eventually feel roasted, and cold air really pleasant. In a Sauna you get the same feeling. And it turns out, that for about a minute, the snow doesn't feel unpleasant at all. You can feel, in abstract, that it's cold, but you simply don't feel the sense of pain you normally get touching cold things or standing in cold air. You just get a really intense cleansing sensation.
In retrospect, this should probably have been obvious on thermodynamic or physics ground, but I never thought about it. I assumed people liked the pain, it hadn't occurred to me it wasn't painful.
So, sorry, Scandanavians. I was wrong. I heartily recommend the practice if you ever have a chance.